Monday Meditation & Healing Group

A Virtual Meditation Community

I offer this gathering on Zoom on most Mondays at 9am PST / 12pm EST for all those who are interested in discovering the light within themselves.

For one hour, we unplug, disconnect from the noise of the outer world, and return to the inner stillness, peace, and happiness that live within.

Held by the safety and closeness of community, this is your time for relaxation, healing, upliftment, and connection. You are welcome in this space. 

Please come as you are: bring your grief, joy, ecstasy, heaviness, uncertainty, and all qualities of the heart with you. You can expect to leave feeling more centered, calm, optimistic, and at home within yourself.

The Meditation Groups will include:

• A short dharma talk

• Meditation practice

• Time for sharing